This isn’t a conference…this is a refuge

for conversation, for curiosities, and for your own well-being

In addition to the incredible speakers, we’ll be watching films, breathing, celebrating, dancing, and doing yoga together…

Omari Maynard & Shawnee Benton Gibson host a screening of AFTERSHOCK (with discussion thereafter)

Following the deaths of two young women due to childbirth complications, two bereaved families galvanize activists, birth-workers and physicians to reckon with one of the most pressing American crises today: the US maternal health crisis.

Yoga and meditation with Erika Harper

Erika is a yogi, sexologist, trauma-informed mental health advocate and womanist.

This two-hour session will include a vinyasa yoga routine, meditation, affirmations and progressive relaxation in order to release stress and connect the body and mind.

All bodies and levels welcome. Limited mats will be provided, so you are welcome to bring your own!

Ecstatic Dance with Suzy Hawkfire

After almost 10 years of marriage to a man who was on a self destructive path, and having given herself fully to the beautiful, selfless role of mothering, Suzy found herself in my mid-thirties no longer recognizing, nor respecting, the woman she saw in the mirror. The person she had become had lost her fire, her laughter, her enchantment with life. Suzy has cultivated a deep connection with the divine, practicing meditation, yoga, and energy work, and now she offers the gift of ecstatic dance, which she will be bringing to this year’s gathering. No dance experience required! Move that energy through you!

Sarah Charmoli is back in 2024, with another opportunity to break free from your own traumas and reset your nervous system through breath

Limited mats will be provided, so you are welcome to bring your own!

A musical odyssey w/ Rebecca KellyG

Rebecca KellyG (she/her) supports individuals and groups to challenge conditioned beliefs, embrace accountability, and cultivate self-love for our personal and collective liberation.

In a unique blend of public speaking and performance, Rebecca weaves vocal harmonies with percussive sounds to create meditative soundscapes accompanied by story-telling and affirmations. 

Consider this your permission slip to feel EVERYTHING during the 2024 event…